3 Effective Ways You Can Whiten Your Teeth
Having yellow teeth is something you never want to experience, but it can happen to anyone. Whether it's failing to brush your teeth or drinking too much coffee, these aesthetic defects take their toll on your confidence. They don't have to, though, when you whiten your teeth in the following ways.
Utilize Oil
There are all kinds of substances you can put in your mouth to try to whiten your teeth, but one of the most effective and affordable is oil. It has been a natural remedy to improve oral hygiene and gum health for decades.
There are many oils that have whitening effects if used regularly. One of the most used is coconut oil, which you can find readily at your local grocery store. It works thanks to its lauric acid makeup, which over time, will start fading yellow stains that have affected your teeth for so long. Essential oils, including lemon and orange, can also whiten your teeth naturally over time.
Incorporate Baking Soda Into Brushing
When you think of baking soda, cooking probably comes to mind. That's not the only use for it, though. In fact, baking soda can be used to whiten your teeth when used correctly.
First, you'll want to mix baking soda with hydrogen peroxide. After this mixture is stirred, dip your toothbrush into it and start scrubbing your teeth. The textured surface of baking soda helps remove stains, while the hydrogen peroxide effectively kills off lingering bacteria. For optimal results, brush with baking soda at least two to three times a week.
See a Cosmetic Dentist
If none of the at-home solutions seem to be working for your yellow stains, you can always consult with a cosmetic dentist. This professional can perform in-house teeth whitening, a process that is extremely effective and much safer than DIY whitening kits.
This process is relatively straightforward. After your teeth are thoroughly cleaned, a peroxide solution is applied to the front surface of your upper and bottom teeth. It is then activated with a laser or UV light. The procedure is quick and can vastly improve the whiteness of your teeth just after one visit. You may feel some slight sensitivity afterwards, which the dentist can prescribe special medication to treat.
You shouldn't have to live life lacking confidence because of the yellow teeth in your mouth. There are plenty of effective solutions that can take these unwanted stains away. Just choose a method that you're most comfortable with.